What’s on his plate? Fruits, vegetables


We also have more stories about:
(click the phrases to see a list)

 


Through a combination of God-given gifts and a versatile skill set developed through years of hard work, junior Michael Benkert has evolved into one of the top players on the Center Grove High School boys basketball team.

As a result, the last thing the 6-foot-4, 195-pound forward — who can play all five positions on the floor — needs in the waning minutes of the fourth quarter of a tight game is an endurance letdown.

To make sure that never happens, Benkert pays as close attention to his diet as he does to strength and conditioning preparation.

This story appears in the print edition of Daily Journal. Subscribers can read the entire story online by signing in here or in our e-Edition by clicking here.

comments powered by Disqus

All content copyright ©2014 Daily Journal, a division of Home News Enterprises unless otherwise noted.
All rights reserved. Click here to read our privacy policy.