- UFC fighters get a lesson in training Updated: May-17-16 3:56 pm
PHOENIX - Paul Felder finished a set of shoulder presses followed by squats with kettle bells and walked across the EXOS weight room, his chest heaving as he spoke to no one in particular.
- Beatrice woman attributes bone strength to water aerobics Updated: May-01-16 10:59 am
BEATRICE, Nebraska - There was a time when Doris Ourecky's bones were like that of a 100-year-old. She hadn't yet turned 70, the Beatrice Daily Sun (http://bit.ly/1YVtpYR ) reports.